amytheshort's Journal, 03 May 2012

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Weigh In record (no journal entry) for 03 May 2012

119.0 lb Lost so far: 1.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:

339 kcal

Fat: 17.93g | Prot: 15.84g | Carb: 25.73g. Breakfast: 2% milk, great value mini honey buns. Lunch: water, kraft singles, large egg. more...

1394 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week

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amytheshort's Journal, 03 May 2012

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