Lone Tree's Journal, 03 May 2012

Yea....I did it....
162.2 lb Lost so far: 0.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
910 kcal Fat: 23.98g | Prot: 55.60g | Carb: 118.59g.   Breakfast: orange juice, egg McMuffin. Lunch: Wendy's ultimate grill, corn chips. more...
on diet Lone Tree's own diet   losing 3.5 lb a week

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