funny how we feel like it is polite to eat. I don't know how to get around it, I hear you. Good luck!
12 Dec 17 by member: laurawku
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It’s just as polite to move a little food around on your plate and drink LOTS of coffee, tea or water! As long as you look like you are participating you don’t look rude and don’t have spinach in your teeth!🤷🏻♀️
13 Dec 17 by member: smprowett
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13 Dec 17 by member: KiarraClark
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I was afloat for all of three days...if I was not eating I was puking... 2 days on a merchant marine ship and the USS Enterprise... of all things...good luck
13 Dec 17 by member: marquis.w.knight
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Carbs don’t make one fat, eating too many calories makes one fat
13 Dec 17 by member: rosio19
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um I know. I personally am choosing low carb and low calorie simultaneously.
14 Dec 17 by member: KiarraClark
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You’re Navy too? I transferred from the USS Ronald Reagan and am waiting orders to another ship. I understand what you mean.
14 Dec 17 by member: KiarraClark
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nope I was USAF. PAVE LOWs lead the way...lol
14 Dec 17 by member: marquis.w.knight
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And rosio is correct...protein gets converted to fat too https://www.livestrong.com/article/522046-can-protein-be-converted-to-body-fat/
14 Dec 17 by member: marquis.w.knight
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If you have the strength to be on a 500 calorie diet per day... don't under-sell your ability to persevere in a social setting - be strong, you're (obviously) capable of being a highly disciplined victor! (Oh, and Marquis... Go ARMY, All the Way!)
14 Dec 17 by member: From371to184
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Thank you that means a lot :)
14 Dec 17 by member: KiarraClark
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Lol @ from371to184, I was under army command with the PAVES. AFSOC...
14 Dec 17 by member: marquis.w.knight
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