Sally Forest's Journal, 12 December 2017

Slept well, though read until early morning. No plans to go out. Angie called and will talk to Eloise later. Susan called and will mail off stuff tomorrow. Went out to spa to exercise after supper. After supper started prepping what I am supposed to bring to our TOPS Christmas party Thursday am. Trying to get some of it done before early Wednesday morning.

Diet Calendar Entries for 12 December 2017:
1131 kcal Fat: 44.60g | Prot: 23.49g | Carb: 163.56g.   Breakfast: Krispy Kreme Cinnamon Twist Doughnut. Dinner: Mission Street Tacos Flour Tortillas, Barilla Ready Pasta Rotini, Kame Rice Crackers, Fritos Original Corn Chips (Package). Snacks/Other: Valued Naturals Natural Cashews. more...
3374 kcal Activities & Exercise: Exercising in hot tub - 45 minutes, Spa - 45 minutes, Housework - 1 hour, Singing - 2 hours, Reading - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Watching TV/Computer - 2 hours, Cooking - 1 hour, Stretching (yoga) - 1 hour. more...



     
 

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