Twisted511's Journal, 03 May 2012

31.7% BF
212.4 lb Lost so far: 15.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
1216 kcal Fat: 36.54g | Prot: 37.82g | Carb: 192.72g.   Breakfast: 2% Reduced Fat Chocolate Milk, Sugar, Spinach and Bacon Souffle, 90 Calorie Coke. Lunch: Custard. more...
3175 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 9 hours. more...
on diet Twisted511's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

SierraTaylorCline recorded a Journal Entry.
wackyjackie recorded a Weight Entry at 176.0 lb.
GretchA3 is following Ravyne Hawke.
siamese_barbie recorded a Weight Entry at 176.0 lb.
ROXY_MM recorded a Weight Entry at 150.0 lb.
aaronpark commented on Christmastee's Journal Entry.
Msyvette55 supported marshakanady's Journal Entry.
Wuhaho. recorded a Weight Entry at 165.3 lb.