Twisted511's Journal, 03 May 2012

31.7% BF
212.4 lb Lost so far: 15.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
1216 kcal Fat: 36.54g | Prot: 37.82g | Carb: 192.72g.   Breakfast: 2% Reduced Fat Chocolate Milk, 90 Calorie Coke, Spinach and Bacon Souffle, Sugar. Lunch: Custard. more...
3175 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 9 hours. more...
on diet Twisted511's own diet   gaining 1.4 lb a week

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Twisted511 recorded a Weigh In at 209.0 lb.
Twisted511 recorded a Weigh In at 208.0 lb.
Twisted511 recorded a Weigh In at 210.0 lb.
Twisted511 recorded a Weigh In at 211.0 lb.

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igorristovski recorded a Weigh In at 202.8 lb.
cvanvuuren01 recorded a Weigh In at 147.7 lb.
sachakay recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MrMonster recorded a Weigh In at 222.2 lb.
EL13EVIL updated their Food Diary.
snezica replied to durlon's post - Second month, only 1 lb lost.
Happybird recorded a Weigh In at 247.1 lb.