PENSK8R's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
156.6 lb Lost so far: 10.2 lb.    Still to go: 34.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
630 kcal Fat: 12.00g | Prot: 39.00g | Carb: 97.00g.   Breakfast: Natural Spring Water, Fiber One Chocolate Fudge Brownie. Lunch: Turkey on Wheat Pita with Parmesan Cheese, lettuce, tomato, onion, spinich, 90 Calorie Brownies - Chocolate Fudge Brownie. Snacks/Other: Probiotic Light Yogurt - Peach. more...
on diet PENSK8R's own diet  

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PENSK8R's Buddies

Jones Jennifer replied to BeckyBaby65too's challenge post - SSS - Friday, April 28th.
chesgreen supported Sugar Waffle's Journal Entry.
glen commented on Phooka's Journal Entry.

Other Member Diet Recent Activity

northernmusician commented on debrafrederick's Journal Entry.
lisamarieoxo supported jimiam's Weigh In.
icbook recorded a Weigh In at 224.7 lb.
schm1840 recorded a Weigh In at 171.8 lb.
chrisylove281 recorded a Weigh In at 235.0 lb.
Itsmefromnewyork replied to their post - Let this not be your future...Someone please call 911.
Rockiesfan commented on carmen1098's Journal Entry.
pflang recorded a Weigh In at 211.8 lb.