Weigh In record (no journal entry) for 03 May 2012
156.6 lb Lost so far: 10.2 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
630 kcal Fat: 12.00g | Prot: 39.00g | Carb: 97.00g.   Breakfast: Natural Spring Water, Fiber One Chocolate Fudge Brownie. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Turkey on Wheat Pita with Parmesan Cheese, lettuce, tomato, onion, spinich. Snacks/Other: Probiotic Light Yogurt - Peach. more...
on diet PENSK8R's own diet  

     
 

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recorded a weigh in at 138.6 lb.
recorded a weigh in at 139.4 lb.
recorded a journal and a weigh in at 138.8 lb.
recorded a weigh in at 139.2 lb.

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Gunnamenta recorded a weigh in at 211.0 lb.
Colinhiscock recorded a weigh in at 152.0 lb.
adykat recorded a journal and a weigh in at 245.4 lb.
Elle-a recorded a weigh in at 119.7 lb.
locodb recorded a weigh in at 208.8 lb.
Barbie53 recorded a weigh in at 180.1 lb.
schneider2006 added tntitansfan's Strawberry Banana Smoothie II recipe to their cook book.
smilelari updated their Food Diary.