PENSK8R's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
156.6 lb Lost so far: 10.2 lb.    Still to go: 34.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
630 kcal Fat: 12.00g | Prot: 39.00g | Carb: 97.00g.   Breakfast: Natural Spring Water, Fiber One Chocolate Fudge Brownie. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Turkey on Wheat Pita with Parmesan Cheese, lettuce, tomato, onion, spinich. Snacks/Other: Probiotic Light Yogurt - Peach. more...
on diet PENSK8R's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PENSK8R's own diet



PENSK8R's weight history


PENSK8R's Recent Activity

PENSK8R's Own Activity

PENSK8R recorded a Weigh In at 137.8 lb.
PENSK8R recorded a Weigh In at 138.0 lb.
PENSK8R recorded a Weigh In at 137.2 lb.
PENSK8R recorded a Weigh In at 137.0 lb.

PENSK8R's Buddies

No recent activity.

Other Member Diet Recent Activity

Decoratingplus recorded a Weigh In at 140.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
apa1069 recorded a Weigh In at 209.0 lb.
villotel joined challenge The 25lb Christmas Present.
Denman13 recorded a Weigh In at 188.8 lb.
phcabrervi1 recorded a Weigh In at 166.4 lb.
jellyzd recorded a Weigh In at 242.2 lb.
Helen Nuss recorded a Weigh In at 142.9 lb.