BobMciu's Journal, 03 May 2012

207.4 @ MW
209.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
432 kcal Fat: 11.95g | Prot: 10.81g | Carb: 70.54g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Jams and Preserves, Scrambled Egg, Whitewheat Bread, All Natural Premium Clover Honey, Organic Orange Juice. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.

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SlimWinn started a new challenge topic - DAY TWO: Stay strong, no junk food! Keep on track.
gravedave recorded a Weigh In at 218.3 lb.
rmc907 recorded a Weigh In at 296.0 lb.
verrygeri recorded a Weigh In at 228.0 lb.
crhamm recorded a Weigh In at 167.0 lb.
northernmusician commented on their Journal Entry.
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SandyGauld recorded a Weigh In at 137.0 lb.