BobMciu's Journal, 03 May 2012

207.4 @ MW
209.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
432 kcal Fat: 11.95g | Prot: 10.81g | Carb: 70.54g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Jams and Preserves, Scrambled Egg, Whitewheat Bread, All Natural Premium Clover Honey, Organic Orange Juice. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.

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ecossais recorded a Weigh In at 208.6 lb.
cjsmom97 recorded a Weigh In at 171.8 lb.
birman smith recorded a Weigh In at 213.8 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 149.8 lb.
Ferdstrosity updated their Food Diary.
ptgourmet recorded a Weigh In at 118.0 lb.
Johnmark recorded a Weigh In at 196.9 lb.
anicholea recorded a Weigh In at 162.2 lb.