Weigh In record (no journal entry) for 12 December 2017
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194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 December 2017:
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1306 kcal
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Fat: 64.84g | Prot: 59.95g | Carb: 133.38g.
Breakfast: 2% Fat Milk. Lunch: Kroger Romaine Hearts, Natural Grain 12 Grain Bread, Land O' Frost Black Forest Ham, Kroger Marbled Cheddar Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Cucumber (Peeled), Great Value Marble Farmers Cheese, Kraft Creamy Cucumber Dressing, Dole Classic Iceberg Salad. Snacks/Other: Best Choice Lowfat Strawberry Yogurt, Dole California Seedless Raisins, Kroger Unsalted Peanuts, Kroger Raw Unsalted Almonds, Crystal Light On The Go Fiber Natural Raspberry Peach Drink Mix. more...
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