Weigh In record (no journal entry) for 12 December 2017
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210.4 lb
Lost so far: 8.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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240 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 48.00g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Cherry, Kellogg's Nutri-Grain Cereal Bar - Cherry. more...
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gaining 0.1 lb a week
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