Weigh In record (no journal entry) for 03 May 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1177 kcal
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Fat: 29.43g | Prot: 74.58g | Carb: 157.31g.
Breakfast: Banana Bread (with Margarine), Original Lite Coffee Creamer, No Calorie Sweetener Packets, Coffee, Optima Shakes - French Vanilla, Bom Dia Acai Original. Lunch: Banana, Strawberries, Chocolate Milk Shake. Dinner: VIGO BREADCRUMBS, Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Velveeta Shells & Cheese (Original), Alpine Blend - Broccoli & Cauliflower, Boneless Skinless Chicken Breast Cutlets. more...
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steady weight
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