Weigh In record (no journal entry) for 12 December 2017
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198.2 lb
Lost so far: 9.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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956 kcal
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Fat: 57.01g | Prot: 43.71g | Carb: 68.40g.
Breakfast: Meatless Broccoli Quiche. Lunch: Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Coffee, Coffee House Inspirations half and half, Hard-Boiled Egg . more...
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gaining 0.0 lb a week
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unc2uva's weight history
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