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Reduced 0.5Kg in a week
Diet Calendar Entries for 03 May 2012:
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1134 kcal
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Fat: 21.03g | Prot: 37.32g | Carb: 206.92g.
Breakfast: egg, idli sambar, sambar, green tea, water, Garlic, banana. Lunch: sambar, White Bread, water, rice, chicken. Dinner: apple, water, carrot, bread. more...
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2795 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 6 hours, Standing - 1 hour, Sitting - 2 hours. more...
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rachaiah marpally's weight history
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