mechermoo's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1300 kcal Fat: 51.68g | Prot: 63.88g | Carb: 146.93g.   Breakfast: Apples, Oatmeal. Lunch: 6" Western Egg & Cheese. Dinner: Baby Spinach, Raspberry Vinaigrette with Poppyseed, 6" Western with Cheese Breakfast Sandwich, Tangerines (Mandarin Oranges), Walnuts. more...
on diet mechermoo's own diet   losing 22.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mechermoo's own diet



mechermoo's weight history


mechermoo's Recent Activity

mechermoo's Own Activity

No recent activity.

mechermoo's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
Scribess supported dayberndt's Journal Entry.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Stormfront recorded a Weigh In at 211.4 lb.
bowler58 updated their Food Diary.
sherrib00 recorded a Weigh In at 148.6 lb.
Dalia Eleish supported zorayaa's Weigh In.