mechermoo's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1300 kcal Fat: 51.68g | Prot: 63.88g | Carb: 146.93g.   Breakfast: Oatmeal, Apples. Lunch: 6" Western Egg & Cheese. Dinner: 6" Western with Cheese Breakfast Sandwich, Walnuts, Tangerines (Mandarin Oranges), Raspberry Vinaigrette with Poppyseed, Baby Spinach. more...
on diet mechermoo's own diet   losing 22.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mechermoo's weight history


mechermoo's Recent Activity

mechermoo's Own Activity

No recent activity.

mechermoo's Buddies

No recent activity.

Other Member Diet Recent Activity

FloridaAngel commented on jb007's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sai subhanuabbaraju recorded a Weight Entry at 143.3 lb.
Tami1966 recorded a Weight Entry at 155.0 lb.
jaimiechan added Banan's Keto Waffles recipe to their cook book.
Horseshu1 commented on sheinfeldm's Weight Entry.
Phil commented on their Journal Entry.
Greenvort recorded a Weight Entry at 190.0 lb.