mechermoo's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1300 kcal Fat: 51.68g | Prot: 63.88g | Carb: 146.93g.   Breakfast: Oatmeal, Apples. Lunch: 6" Western Egg & Cheese. Dinner: 6" Western with Cheese Breakfast Sandwich, Walnuts, Tangerines (Mandarin Oranges), Raspberry Vinaigrette with Poppyseed, Baby Spinach. more...
on diet mechermoo's own diet   losing 22.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mechermoo's own diet



mechermoo's weight history


mechermoo's Recent Activity

mechermoo's Own Activity

No recent activity.

mechermoo's Buddies

No recent activity.

Other Member Diet Recent Activity

debneedham recorded a Weigh In at 148.0 lb.
carmen1098 replied to imitatingcrabmeat's post - SOME NOTES ON EXERCISES.
pandasmom commented on Mistybenner's Journal Entry.
Josh Rael commented on their Journal Entry.
mamajamie recorded a Journal Entry.
islandmoma updated their Food Diary.
Mistybenner recorded a Journal Entry.
debrose1 updated their Food Diary.