mechermoo's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1300 kcal Fat: 51.68g | Prot: 63.88g | Carb: 146.93g.   Breakfast: Oatmeal, Apples. Lunch: 6" Western Egg & Cheese. Dinner: 6" Western with Cheese Breakfast Sandwich, Walnuts, Tangerines (Mandarin Oranges), Raspberry Vinaigrette with Poppyseed, Baby Spinach. more...
on diet mechermoo's own diet   losing 22.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mechermoo's weight history


mechermoo's Recent Activity

mechermoo's Own Activity

No recent activity.

mechermoo's Buddies

No recent activity.

Other Member Diet Recent Activity

clarkm165 recorded a Weigh In at 175.0 lb.
solidago recorded a Weigh In at 165.0 lb.
Suzi161 commented on karinmorley's Journal Entry.
jimmiepop commented on D1srupta's Journal Entry.
tmsusmilch recorded a Weigh In at 169.0 lb.
yana_rawr recorded a Weigh In at 121.0 lb.
LAFORGUS updated their Exercise Diary.
xJuanGarciax recorded a Weigh In at 234.4 lb.