mechermoo's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1300 kcal Fat: 51.68g | Prot: 63.88g | Carb: 146.93g.   Breakfast: Oatmeal, Apples. Lunch: 6" Western Egg & Cheese. Dinner: 6" Western with Cheese Breakfast Sandwich, Walnuts, Tangerines (Mandarin Oranges), Raspberry Vinaigrette with Poppyseed, Baby Spinach. more...
on diet mechermoo's own diet   losing 22.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mechermoo's weight history


mechermoo's Recent Activity

mechermoo's Own Activity

No recent activity.

mechermoo's Buddies

No recent activity.

Other Member Diet Recent Activity

Ideal Weight recorded a Journal Entry.
alo2006 recorded a Weight Entry at 218.0 lb.
sweh updated their Food Diary.
Duke31 recorded a Weight Entry at 181.0 lb.
Made4more and paradise31 are now buddies.
One Wing with Passion recorded a Weight Entry at 212.0 lb.
lilmermaid16 recorded a Weight Entry at 129.5 lb.
dpennel updated their Food Diary.