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drowssap00's Journal, 03 May 2012
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Weigh In record (no journal entry) for 03 May 2012
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154.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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2068 kcal
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Fat: 47.90g | Prot: 93.14g | Carb: 311.34g.
Breakfast: Caffè (dalla Moca), Zucchero, Fitness. Lunch: Fitness, Zucchero, Caffè (dalla Moca), Bottiglia 500 Ml, Cornetto Classico. Dinner: Tonno in Olio (in Scatola), Fettine di Vitello, Ghiacciolo Limone/Amarena, Pane Italiano, Pane Italiano, Olio Extra Vergine di Oliva. Snacks/Other: Fitness, Pane Bauletto, Pane Bauletto, Bottiglia 500 Ml, Confettura Albicocche le Morbide, Confettura Albicocche le Morbide, Miele, Miele. more...
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3486 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 7 minutes, Bicycling (slow) - 11/mph - 1 hour and 50 minutes, Resting - 15 hours and 17 minutes, Sleeping - 4 hours and 46 minutes. more...
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