Weigh In record (no journal entry) for 12 December 2017
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219.1 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 December 2017:
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665 kcal
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Fat: 27.55g | Prot: 41.07g | Carb: 68.37g.
Breakfast: Sliced Ham, Bega Tasty Cheese Slices, White Bread. Lunch: KFC Zinger Fillet Burger. more...
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