schocka's Journal, 11 December 2017

Weigh In record (no journal entry) for 11 December 2017
162.6 lb Lost so far: 22.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Val2009's P90X Nutrition   steady weight


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schocka recorded a Weight Entry at 171.3 lb.
schocka recorded a Weight Entry at 170.6 lb.


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