Weigh In record (no journal entry) for 11 December 2017
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260.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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1931 kcal
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Fat: 70.20g | Prot: 82.00g | Carb: 255.76g.
Breakfast: McDonald's Dr. Pepper (Medium), McDonald's Sausage Biscuit (Large). Lunch: McDonald's Dr. Pepper (Large), McDonald's McChicken. Dinner: Green String Beans, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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