Tasha Chen's Journal, 11 December 2017

Really bad headache today, stressed filled day, wasn't able to make eggs meal at home. Snacked more than would have liked. NO water :( :( No exercise BUT! I did journal my food and did make myself eat dinner ")

Diet Calendar Entry for 11 December 2017:
1532 kcal Fat: 104.21g | Prot: 85.95g | Carb: 82.49g.   Breakfast: Driscoll's Strawberries, Vitamin Shoppe Spirulina, Hodgson Mill Milled Flax Seed, Sun Warrior Warrior Blend Raw Vegan Protein Natural, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spinach. Dinner: Avocados, Cooked Broccoli (Fat Added in Cooking), Beef Stew Meat. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark, Peanut Butter, Cashew Nuts, Skinny Pop Popcorn. more...

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