Weigh In record (no journal entry) for 11 December 2017
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154.3 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2017:
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828 kcal
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Fat: 65.70g | Prot: 93.36g | Carb: 35.43g.
Breakfast: Pipas de Calabaza, Aceite de Coco, Café Colado, Descafeinado. Lunch: Cereales Don Luis Linaza Molida, Queso Añejo, Apio, Tilapia (Pez). Dinner: Mantequilla (Salada), Sal Marina, Vinagre Balsámico, Espinacas, Rabanito, Pechuga de Pollo, Tilapia (Pez), Té (Infusión). more...
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1852 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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Dina Rivas's weight history
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