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@ 10 pm @ Jeff's
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1498 kcal
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Fat: 45.76g | Prot: 43.93g | Carb: 245.18g.
Breakfast: Light Agave Nectar, Potato Pancake Mix. Lunch: Natural Apple Sauce, Bananas, Original Ritz Crackers, Harvest Multigrain Bread, Nutella, Peanut Butter. Dinner: Sweet Basil Marinara Past Sauce, Onions, Three Cheese Tortellini. Snacks/Other: Original Ritz Crackers. more...
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1813 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 7 hours and 15 minutes. more...
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losing 7.0 lb a week
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