Weigh In record (no journal entry) for 09 December 2017
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127.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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1135 kcal
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Fat: 46.48g | Prot: 50.33g | Carb: 131.33g.
Breakfast: Cooked Egg, Apples , Concord Foods Caramel Apple Wrap, Starbucks Blueberry Muffin with Yogurt & Honey. Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Season's Choice Steamed Cut Green Beans, Grilled Chicken. more...
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losing 42.0 lb a week
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Judy Late's weight history
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