donunderdale's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

288.5 lb Lost so far: 37.5 lb. Still to go: 68.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

998 kcal

Fat: 52.21g | Prot: 51.24g | Carb: 89.86g. Dinner: 100% Whole Wheat Bread, Mayonnaise, Fresh Bacon or Side Pork. Snacks/Other: Lowfat Popcorn Popped in Oil, Strawberries, Pink Lady Apples. more...

3398 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

on diet donunderdale's own diet


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	darianev recorded a weigh in at 220.0 lb.
	Beverly Brown recorded a journal and a weigh in at 120.0 lb.
	Vesna13 recorded a weigh in at 185.0 lb.
	jt1anglais updated their Exercise Diary.
	rhadigaa recorded a weigh in at 162.0 lb.
	jdc654 recorded a journal and a weigh in at 169.8 lb.
	thesai recorded a weigh in at 133.5 lb.
	bunnyfoofoo00 updated their Food Diary.

donunderdale's Journal, 02 May 2012

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