Weigh In record (no journal entry) for 11 December 2017
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193.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 December 2017:
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455 kcal
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Fat: 24.72g | Prot: 15.88g | Carb: 42.23g.
Breakfast: Great Value Sharp Cheddar Cheese, Unsalted Butter Stick, Toasted White Bread, Coffee. Lunch: Sabra Roasted Red Pepper Hummus, Nabisco Triscuit Crackers Original, Coffee. more...
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steady weight
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