Weigh In record (no journal entry) for 11 December 2017
Diet Calendar Entries for 11 December 2017:
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1986 kcal
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Fat: 124.76g | Prot: 75.83g | Carb: 94.65g.
Lunch: Walnuts, Blue & Roquefort Cheese Salad Dressing, Iceberg Lettuce (Includes Crisphead Types). Dinner: Guacamole, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Green Chili Peppers (Canned), Onions, Garlic, Cream Of Chicken Soup (Canned, Condensed), Salt, Black Pepper, Chicken Breast, Sour Cream. Snacks/Other: Wrigley Extra Sugar Free Gum - Polar Ice, Almonds, Pepsi Diet Pepsi, Rum, Water. more...
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4225 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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