Stelvio996's Journal, 02 May 2012

213
212.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
2072 kcal Fat: 69.09g | Prot: 92.98g | Carb: 251.75g.   Breakfast: 100% Whole Grain Oatmeal, Milk (1% Lowfat with Added Vitamin A) , Cape Cod Cranberries, Plain or Buttermilk Biscuits, Country Breakfast Casserole. Lunch: Broccoli , White Rice, Black Beans, Lentil Soup. Dinner: Boiled Egg, Lentil Soup, Cabernet Sauvignon Wine. more...
2351 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Stelvio996's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stelvio996's own diet



Stelvio996's weight history


Stelvio996's Recent Activity

Stelvio996's Own Activity

No recent activity.

Stelvio996's Buddies

No recent activity.

Other Member Diet Recent Activity

Over the edge updated their Food Diary.
april761 supported northernmusician's Journal Entry.
lightfield recorded a Weigh In at 193.4 lb.
chesgreen supported FiveTwoCowboy's Journal Entry.
debrafrederick commented on their Journal Entry.
buncomama commented on skinny76girl's Journal Entry.
anastasiamrb recorded a Weigh In at 101.0 lb.
mskaymac updated their Food Diary.