Stelvio996's Journal, 02 May 2012

213
212.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
2072 kcal Fat: 69.09g | Prot: 92.98g | Carb: 251.75g.   Breakfast: 100% Whole Grain Oatmeal, Milk (1% Lowfat with Added Vitamin A) , Plain or Buttermilk Biscuits, Cape Cod Cranberries, Country Breakfast Casserole. Lunch: Black Beans, Broccoli , Lentil Soup, White Rice. Dinner: Boiled Egg, Lentil Soup, Cabernet Sauvignon Wine. more...
2351 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Stelvio996's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stelvio996's own diet



Stelvio996's weight history


Stelvio996's Recent Activity

Stelvio996's Own Activity

Stelvio996 recorded a Journal Entry and a Weigh In at 192.7 lb.
Stelvio996 recorded a Weigh In at 198.3 lb.
Stelvio996 recorded a Weigh In at 194.8 lb.
Stelvio996 recorded a Journal Entry and a Weigh In at 195.8 lb.

Stelvio996's Buddies

No recent activity.

Other Member Diet Recent Activity

AilaOne supported Eringiffin's Journal Entry.
JoRogan recorded a Weigh In at 150.4 lb.
Je8826 recorded a Weigh In at 156.5 lb.
Obscu784 updated their Food Diary.
natashagromadin updated their Exercise Diary.
Raelynn812 recorded a Weigh In at 127.6 lb.
Lo8i recorded a Weigh In at 141.8 lb.
Jamara updated their Food Diary.