Stelvio996's Journal, 02 May 2012

213
212.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
2072 kcal Fat: 69.09g | Prot: 92.98g | Carb: 251.75g.   Breakfast: 100% Whole Grain Oatmeal, Milk (1% Lowfat with Added Vitamin A) , Cape Cod Cranberries, Plain or Buttermilk Biscuits, Country Breakfast Casserole. Lunch: Broccoli , White Rice, Black Beans, Lentil Soup. Dinner: Boiled Egg, Lentil Soup, Cabernet Sauvignon Wine. more...
2351 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Stelvio996's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stelvio996's weight history


Stelvio996's Recent Activity

Stelvio996's Own Activity

No recent activity.

Stelvio996's Buddies

No recent activity.

Other Member Diet Recent Activity

veronica49 recorded a Weight Entry at 190.0 lb.
beckah lynn supported Selbygirl6's Journal Entry.
Sully47 recorded a Weight Entry at 199.2 lb.
dana815 recorded a Weight Entry at 155.0 lb.
ocean gypsy updated their Exercise Diary.
ruthina01 recorded a Weight Entry at 235.0 lb.
sh86894 recorded a Weight Entry at 164.0 lb.
bkristi recorded a Weight Entry at 148.0 lb.