Stelvio996's Journal, 02 May 2012

213
212.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
2072 kcal Fat: 69.09g | Prot: 92.98g | Carb: 251.75g.   Breakfast: 100% Whole Grain Oatmeal, Milk (1% Lowfat with Added Vitamin A) , Cape Cod Cranberries, Plain or Buttermilk Biscuits, Country Breakfast Casserole. Lunch: Broccoli , White Rice, Black Beans, Lentil Soup. Dinner: Boiled Egg, Lentil Soup, Cabernet Sauvignon Wine. more...
2351 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Stelvio996's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Stelvio996's weight history


Stelvio996's Recent Activity

Stelvio996's Own Activity

No recent activity.

Stelvio996's Buddies

No recent activity.

Other Member Diet Recent Activity

vazjak supported Leila Nobre's Journal Entry.
bikerT added Mitchbeaver's Chocolate Pro Cake recipe to their cook book.
anourishedlife recorded a Weight Entry at 189.0 lb.
Grogman recorded a Weight Entry at 173.9 lb.
javiergutierrez1 recorded a Weight Entry at 199.5 lb.
Taurielfan recorded a Journal Entry and a Weight Entry at 148.5 lb.
Amber-Lu recorded a Journal Entry and a Weight Entry at 182.2 lb.
John10251 supported XshapeshiftX's Journal Entry.