Stelvio996's Journal, 02 May 2012

213
212.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
2072 kcal Fat: 69.09g | Prot: 92.98g | Carb: 251.75g.   Breakfast: 100% Whole Grain Oatmeal, Milk (1% Lowfat with Added Vitamin A) , Plain or Buttermilk Biscuits, Cape Cod Cranberries, Country Breakfast Casserole. Lunch: Black Beans, Broccoli , Lentil Soup, White Rice. Dinner: Boiled Egg, Lentil Soup, Cabernet Sauvignon Wine. more...
2351 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Stelvio996's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stelvio996's own diet



Stelvio996's weight history


Stelvio996's Recent Activity

Stelvio996's Own Activity

Stelvio996 recorded a Weigh In at 207.2 lb.
Stelvio996 recorded a Weigh In at 206.4 lb.
Stelvio996 recorded a Weigh In at 205.1 lb.
Stelvio996 recorded a Weigh In at 201.9 lb.

Stelvio996's Buddies

No recent activity.

Other Member Diet Recent Activity

wcarbonell recorded a Journal Entry.
mickey74 recorded a Weigh In at 125.8 lb.
Raina Kalia recorded a Weigh In at 179.0 lb.
cp1561 recorded a Journal Entry and a Weigh In at 157.0 lb.
Adnopa recorded a Weigh In at 125.2 lb.
Andrelb recorded a Journal Entry and a Weigh In at 222.4 lb.
Antoniolm recorded a Weigh In at 171.7 lb.
45poundlooser recorded a Weigh In at 212.0 lb.