Weigh In record (no journal entry) for 02 May 2012
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240.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1878 kcal
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Fat: 54.85g | Prot: 95.30g | Carb: 216.34g.
Breakfast: Greek Yogurt wild blueberry, Boiled Egg. Lunch: White Bean Chicken Chili, Cheese Bread. Dinner: Water, Genuine Draft 64, Snickers Bar, American Cheese Singles. Snacks/Other: Splenda with Fiber, Coffee, Non-dairy Creamer, grapes, S'mores Deluxe High Protein Double Layer Bar. more...
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3332 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 1 hour and 30 minutes, Sitting - 10 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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