bango1's Journal, 10 December 2017

Good day.... what can I say---Christmas wine party

Diet Calendar Entries for 10 December 2017:
1512 kcal Fat: 39.63g | Prot: 60.54g | Carb: 164.45g.   Breakfast: Carrots, Brussels Sprouts, Egg, Bananas, R.W. Knudsen Family Just Blueberry Juice, Coffee, International Delight French Vanilla Coffee Creamer, All Whites 100% Liquid Egg Whites, Pumpernickel Bread, Butter. Lunch: Dinner salad, Cheese Pizza with Vegetables, Great Value Sliced Pickled Beets. Dinner: Colombo Sandwich Roll, Buffalo Wild Wings Chicken Wings (3), Zinfandel Wine, Merlot Wine, Cabernet Sauvignon Wine, Pinot Noir Wine, Brussels Sprouts, Bacon, Shrimp. Snacks/Other: Maker's Mark Bourbon Whiskey, Bigelow Tea Constant Comment Tea, Lemon Peel, Ginger Ale, Air Popped White Popcorn. more...
2225 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
on diet bango1's own diet  

2 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


bango1's weight history

bango1's Recent Activity

bango1's Own Activity

bango1 supported dhatura's Journal Entry.
bango1 is following bevigaby.
bango1 supported bevigaby's Journal Entry.
bango1 is following tabularasa.


tabularasa recorded a Weight Entry at 195.1 lb.
bevigaby supported CzarinaCat's Journal Entry.
grumpy_goat supported elntien's Journal Entry.

Other Member Diet Recent Activity

rick7906 recorded a Weight Entry at 236.0 lb.
dhatura supported John10251's Journal Entry.
Michael Miller recorded a Weight Entry at 202.0 lb.
LadyUne recorded a Weight Entry at 183.0 lb.
tehr0b recorded a Weight Entry at 190.6 lb.
Lynch is following mamydo2.
PNWkayak commented on Klynn82's Journal Entry.
earthmamaursa recorded a Weight Entry at 133.9 lb.