castlegull's Journal, 10 December 2017

So some happy news today. Went shopping for some new pants...I grab a pair bought them and walked out the store. Got home realized that they where 42 not 44 waist. So instead of returning them I though...heck try them on....I have lost a few pounds...they fricking fit...I have dropped a pant size....not a huge step but a step in the right direction.

Diet Calendar Entries for 10 December 2017:
1642 kcal Fat: 53.81g | Prot: 73.05g | Carb: 217.42g.   Breakfast: Slim-Fast High Protein Creamy Chocolate Shake, 2% Fat Milk. Lunch: 99 Restaurant Tropical Chicken Salad, Lipton Brisk Raspberry Iced Tea. Snacks/Other: Tazo Chai Tea, Coca-Cola Coca-Cola Classic (20 oz). more...
5224 kcal Activities & Exercise: Stair Climber (Stepper) - 1 hour, Shoveling Snow - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet castlegull's own diet  

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Comments 
Great news! 
10 Dec 17 by member: kpwcalories
Congrats - the first of many!!! 
10 Dec 17 by member: Happy*Snappy
Congrats! I had to wear my "Fat" pants earlier in the year which were size 40 waist, in the summer I got into my 38" pants and now I have to look for new pants since those are falling off of me without a belt. Maybe by the time I go buy some I can fit into 34"??? I'd be thrilled with 36" though  
11 Dec 17 by member: eric78dx
I am trying to get back to 32 inches, but congrats on you for getting to 38 
11 Dec 17 by member: castlegull
Excellent! Thatโ€™s the way to go!๐Ÿ™‹๐Ÿป 
13 Dec 17 by member: smprowett

     
 

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