murphthesurf's Journal, 10 December 2017

Burrrrr a cold front stopped here for a few days.I'm talking Florida it suppose to get down to 40 tonight.we're not use to this....we like wearing our Hawaiian shirts,shorts and flip flops.

Diet Calendar Entry for 10 December 2017:
1678 kcal Fat: 19.76g | Prot: 149.72g | Carb: 226.08g.   Breakfast: The Greek Gods Nonfat Plain Greek Yogurt (227g), Boost Boost Original Very Vanilla, Chiquita Banana, GNC 100% Egg Protein, Trader Joe's Cantaloupe Slices. Lunch: Garden of Life Raw Organic Fit High Protein For Weight Loss, Great Value Fat Free Milk, Great Value Fat Free Milk. Dinner: White Rice, Chili Con Carne with Beans, Great Value Fat Free Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla. more...

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Comments 
Haha. I’m from Florida so I totally understand! Ya might want to at least find the ole “hoodie” for a few days 😂. Stay warm! 
10 Dec 17 by member: ClarityAnn
39 here in SC! 
10 Dec 17 by member: 8Patty
It's nice here in Northern California. Highs in the 60's and lows cold but not freezing. No sign of rain though and this is our rainy season. People here like wearing shorts and flip flops too, even when driving to Tahoe to ski! 
10 Dec 17 by member: Fritzy 22
I love the feedback we had a laughing fit over the responses you people are Great!!!! lol to you all. 
10 Dec 17 by member: murphthesurf
If I new how to put a picture on the site.I'd have Bunny take a picture of me out in the yard.Y'all would have a good laugh.I'm dressed for the North Pole. 
10 Dec 17 by member: murphthesurf
17 degrees last night - St. Louis - glad the sun comes out  
10 Dec 17 by member: johnwentzville
40 for today's high in CT, 30 for the low tonight. I'm hypothyroid, so I am bundled up in sweatshirts and everything. The cold is not good for my medical condition, unfortunately, but I have to deal with it, So this is how I do it.  
11 Dec 17 by member: crstlgls
just got power back from a 10 inch snow after 3 days... thank you lord for LIGHTS... AND HEAT...This was Near Atlanta GA 
11 Dec 17 by member: SJWNana
From what I've been reading all of you are resilient.I'm a Fla. boy I get cold getting ice cubes out of the freezer. 
11 Dec 17 by member: murphthesurf
SJWNana 10 inch snow in Atlanta!!! that's unheard of,the ice age is creeping further south. 
11 Dec 17 by member: murphthesurf
Im in central Florida. It was 36 when I left home this morning at 7 am and I had to scrap the ice off the windows. I want my 80s back!!! 
11 Dec 17 by member: jgreenlee12
jgreenlee, I'm in sw fla.off the gulf.and I thought I had it bad at 41.I agree we want our 80s back.I wonder what their doing down at the Keys...probably laying on the beach.lol E 
11 Dec 17 by member: murphthesurf
Murph, lived in Rotonda West for 25 years! 
11 Dec 17 by member: 8Patty
8Patty, small world...I'm out of Venice S.good o Rotonda still the same.that's an easy place to get lost in driving. 
11 Dec 17 by member: murphthesurf
Patty, how long have you been gone from there? 
11 Dec 17 by member: murphthesurf
What are you saying? My ex would be wearing those until it started to snow or sleet and maybe after! 🤷🏻‍♀️ LOL 
13 Dec 17 by member: smprowett

     
 

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