summersun's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
115.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1399 kcal Fat: 57.75g | Prot: 62.72g | Carb: 154.95g.   Breakfast: Chicken Thigh (Skin Not Eaten), White Rice (Short-Grain, Cooked). Lunch: White Rice (Short-Grain, Cooked), Chicken Thigh (Skin Not Eaten), Lowfat Vanilla Yogurt, Fresh Pressed Apple Juice. Dinner: Cheddar Cheese, Caesar Salad Dressing, Chicken Breast, Torta Sandwich Roll. Snacks/Other: Hawaiian kettle style potato chips Luau BBQ, Dark & Sea Salt Caramel. more...
1512 kcal Activities & Exercise: Standing - 1 hour, Sitting - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...
on diet summersun's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for summersun's own diet



summersun's weight history


summersun's Recent Activity

summersun's Own Activity

No recent activity.

summersun's Buddies

No recent activity.

Other Member Diet Recent Activity

Lisamp123 recorded a Weigh In at 136.5 lb.
TIRED OF BEING HEAVY recorded a Weigh In at 237.0 lb.
AnaM2 updated their Food Diary.
Roienell supported SuccessThisTime58's Journal Entry.
candicehokett recorded a Weigh In at 178.0 lb.
feliciarose recorded a Weigh In at 254.0 lb.
CaMac55 recorded a Journal Entry and a Weigh In at 130.2 lb.
Musician248 recorded a Weigh In at 160.0 lb.