chesgreen's Journal, 10 December 2017

Just breathe.

This is my lowest weight on my journey. I've seen this number back in October and then I took my eyes of the prize.

I am human. This however, doesn't give me the right to give more power to my excuses. I will instead, fuel the reasons and boldly move forward.

"Self doubt, I command you to leave my body."

21 days until 2018. I WILL join the Onederland warriors if I keep it up.

I can do it. I can do it.

204.4 lb Lost so far: 37.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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2797 kcal

Fat: 162.04g | Prot: 87.48g | Carb: 187.10g.   Breakfast: Dole Frozen Mixed Fruit, Plain Crepe, Pure Via Stevia, American Cheese, Smithfield Thick Cut Bacon, Butter, Cauliflower Rice, Fried Egg, Coffee, Great Value Half & Half, Water. Lunch: Toll House Sugar Cookies, Cheetos Cheese Puffs, Lay's Barbecue Potato Chips (53.1g). Dinner: The Popcorn Factory Caramel Popcorn, Franzia Merlot, Anheuser-Busch Budweiser Light Lime Beer, Coors Light Beer (Bottle), Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, Fried Battered Fish. more...

3252 kcal

Activities & Exercise: Fitbit - 24 hours. more...