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15realme's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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163.6 lb
Lost so far: 3.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1437 kcal
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Fat: 42.89g | Prot: 61.68g | Carb: 221.83g.
Breakfast: Egg, Non-Fat Milk, Strawberries, Mushrooms. Lunch: Tomato, Snap Peas, Riceworks, Strawberry Smoothie Starbucks, Almonds, Hummus. Dinner: Hummus, Orange, Cliff Chocolate Chip, Red Pepper, Carrot. Snacks/Other: Banana. more...
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2870 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Swimming (slow) - 3 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 7 hours and 30 minutes. more...
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