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missvicky's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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146.3 lb
Lost so far: 5.4 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1858 kcal
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Fat: 76.06g | Prot: 75.03g | Carb: 237.11g.
Breakfast: Chips Ahoy 100 Calorie Packs, Oikos Greek Nonfat Plain Yogurt. Lunch: Sweet & Salty Almond Bars, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Macaroni or Pasta Salad. Dinner: Toasted Whole Wheat Bread, The Original Veggie Burgers, Buttered Air Popped Popcorn. Snacks/Other: Clif Kid Organic Z Bar - Chocolate Chip, Puffed Rice and Corn Snack. more...
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2023 kcal
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Activities & Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 50 minutes. more...
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on diet missvicky's own diet
losing 0.7 lb a week
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