 |
steph15's Journal, 02 May 2012
|
 |
Weigh In record (no journal entry) for 02 May 2012
|
212.8 lb
Lost so far: 32.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
1059 kcal
|
Fat: 26.05g | Prot: 127.72g | Carb: 75.84g.
Breakfast: blackberies, fage greek yogurt. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), soy sauce, green beans. Dinner: brocolli, Baked or Broiled Salmon, garlic. Snacks/Other: plum, Raspberry Thick & Fruity Summer Probiotic Yogurt Selection, hard boiled eggs. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
steph15's weight history
steph15's Recent Activity
steph15's own activity
No recent activity.
steph15's Buddies
No recent activity.
Atkins Recent Activity
|