ChristineB1965's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
149.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1344 kcal Fat: 21.53g | Prot: 121.18g | Carb: 177.14g.   Breakfast: Yellow Sweet Peppers, Benefiber, Coffee, whey protein concentrate chocolate. Lunch: salad greens, brown rice, organic black beans, grilled chicken, steamed vegetables. Dinner: brown rice, grilled chicken, steamed vegetables, costco quinoa salad, salad greens. Snacks/Other: Lucerne cottage cheese, Activia, strawberry. more...
2254 kcal Activities & Exercise: spin class; pushups; situps - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ChristineB1965's own diet

ChristineB1965's weight history

ChristineB1965's Recent Activity

ChristineB1965's Own Activity

No recent activity.

ChristineB1965's Buddies

No recent activity.

Other Member Diet Recent Activity

LISfifty commented on AllieLittles's Weigh In.
Jones Jennifer supported redgirl1974's Journal Entry.
Esmarie Kruger Jacobs updated their Food Diary.
kmart24 recorded a Weigh In at 238.0 lb.
davidprovost recorded a Weigh In at 222.2 lb.
veraapr recorded a Weigh In at 184.0 lb.
ovariancyster recorded a Weigh In at 244.8 lb.
Mrspbd recorded a Journal Entry and a Weigh In at 210.4 lb.