ChristineB1965's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
149.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1344 kcal Fat: 21.53g | Prot: 121.18g | Carb: 177.14g.   Breakfast: Yellow Sweet Peppers, whey protein concentrate chocolate, Coffee, Benefiber. Lunch: salad greens, organic black beans, steamed vegetables, brown rice, grilled chicken. Dinner: brown rice, salad greens, grilled chicken, steamed vegetables, costco quinoa salad. Snacks/Other: Activia, strawberry, Lucerne cottage cheese. more...
2254 kcal Activities & Exercise: spin class; pushups; situps - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet ChristineB1965's own diet   losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChristineB1965's weight history


ChristineB1965's Recent Activity

ChristineB1965's Own Activity

No recent activity.

ChristineB1965's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on their Journal Entry.
fitmindbody supported Janet Sears's Journal Entry.
leftypitcher recorded a Weigh In at 245.0 lb.
thingonetwo supported bamagirl2's Weigh In.
lavender211 recorded a Journal Entry.
kimberly rae started a new group topic - October 2.
FiveTwoCowboy commented on Stephanie328's Weigh In.
Sugar Waffle commented on Greg55555's Journal Entry.