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Paronfesken's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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186.5 lb
Lost so far: 22.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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2064 kcal
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Fat: 71.23g | Prot: 197.99g | Carb: 155.25g.
Breakfast: Whey 80, Åsens Lantmjölk Orginal, Ekologiska havregryn, Äppelmos Lågkalori. Lunch: Whey 80. Dinner: Protein Meal Chocolate/Banana, Fortifx, Coffee with Milk, Chicken Salad with Bacon. Snacks/Other: Keso Mini. more...
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