bewitched1's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
124.5 lb Lost so far: 7.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1012 kcal Fat: 45.34g | Prot: 44.28g | Carb: 107.75g.   Breakfast: Coffee, Peanut Butter Extreme Protein Bar. Lunch: 2% Milk American Cheese Singles, Real Mayonnaise, low carb bread, Natural Choice Cooked Deli Ham. Dinner: White Icing, Cheese Tortellini Soup with Chicken, Original Club Crackers. Snacks/Other: Sugar Free Chocolate Pudding Cup, Almonds. more...
1796 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
on diet bewitched1's own diet  

     
 

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