From371to184's Journal, 09 December 2017

Slept rough (don't know why) and woke up to (cue the music: ta, da-da-da!) FASTING DAY... should've slept in... till Sunday.

Diet Calendar Entries for 09 December 2017:
56 kcal Fat: 3.00g | Prot: 0.59g | Carb: 6.59g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Decaffeinated Coffee. more...
3148 kcal Activities & Exercise: Yard Work (gardening) - 35 minutes, Driving - 1 hour and 17 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

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Comments 
you can do it! :) 
09 Dec 17 by member: cherik1
Go,go,go !!! 😁😁 
09 Dec 17 by member: poppycom
Feelin' that my "git up an' go" has done "got up and went"! :-) 
09 Dec 17 by member: From371to184
Could be the keto flu, that makes you feel that way! I ventured out dumb dumb move didnt mind the cold 39 degree use to that I'm from Ma. But the crowds omg! Walked the mall for the first time in 7 years no stopping me now with no back pain! 
09 Dec 17 by member: 8Patty
I like the idea of sleeping through a fasting day! 
09 Dec 17 by member: Fritzy 22
@8Patty - I hear ya' - when I started "Weekday Walks" I couldn't go too far myself! @Fritzy - so far, so good... even cooked sausage and bacon for the next few days (and didn't even cheat)! 
09 Dec 17 by member: From371to184
Must be something in the air. I went to take a nap yesterday at 3pm....slept till 11am today....So Sunday is almost here....and you will sleep tonight! (I hope) 
09 Dec 17 by member: Judyrose1997
Fasting day sounds scary. Not sure if I would sleep well either, knowing there will be nothing to eat in the morning. Well done mastering this.  
10 Dec 17 by member: Diddlee
@Judyrose1997 - thanks for the well-wishes; sleep came... but so did some pretty WEIRD (fast-fueled) dreams, LOL! @Diddlee - key for me was (is) being 'distracted' while awake, otherwise (yeah) it can make me a little bit off plumb. 
11 Dec 17 by member: From371to184

     
 

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