djrunt's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
202.3 lb Lost so far: 33.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
244 kcal Fat: 15.06g | Prot: 22.46g | Carb: 3.05g.   Breakfast: Egg, Sliced Ham (Regular, Approx. 11% Fat). more...
on diet djrunt's own diet   losing 2.8 lb a week

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