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Ketosis level: Moderate
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222.6 lb
Lost so far: 1.4 lb.
Still to go: 32.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2012:
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1042 kcal
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Fat: 63.12g | Prot: 78.08g | Carb: 19.15g.
Lunch: Day Break Peanut Butter Fudge Crisp Bar, Fancy White Crabmeat, Kraft Roka Brand Blue Cheese 16 FL OZ, Baby Spring Mix. Dinner: Aged Swiss Cheese Slices, Blue Cheese, Mushrooms, Baby Spring Mix, Sugar Free Low Calorie Gelatin Snacks, Red Hot Sauce, Pulled Pork. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Pepsi Max, Water, Cherry Coke Zero (Can). more...
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2470 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 4.2 lb a week
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