Weigh In record (no journal entry) for 02 May 2012
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164.0 lb
Lost so far: 26.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2012:
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1335 kcal
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Fat: 51.76g | Prot: 113.84g | Carb: 111.56g.
Breakfast: Atkins vanilla shake, Canadian Bacon, Orange. Lunch: mayonnaise low fat, sweet corn green giant, tuna, Arnold thins. Dinner: Barramundi, steamers baby sweet peas green giant. Snacks/Other: mini chips, Sugar Free Dulce De Leche, Atkins coconut crunch bar, Advantage Mudslide Bar. more...
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2300 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...
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gaining 1.4 lb a week
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