Kristal B's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

Diet Calendar Entry for 02 May 2012:

955 kcal

Fat: 29.00g | Prot: 62.00g | Carb: 100.00g. Breakfast: Instant Oatmeal - Apple & Cinnamon - Reduced Sugar, Bagged Tea (Large), Milk For Tea (Medium). Lunch: Simply Steam Cut Broccoli & Cauliflower with Cheese Sauce, Advantage Milk Chocolate Delight Shake. Dinner: Wild Pacific Salmon Fillets, Sidekicks Creamy Parmesan. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...

on diet Kristal B's own diet


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Kristal B's weight history

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Kristal B's Recent Activity

Kristal B's own activity

	recorded a weigh in at 194.3 lb.
	recorded a weigh in at 196.4 lb.
	recorded a weigh in at 197.5 lb.
	recorded a weigh in at 194.2 lb.

Kristal B's Buddies

	mlb98 recorded a weigh in at 165.0 lb.
	Jvjonathan recorded a journal and a weigh in at 159.6 lb.

Other Member Diet Recent Activity

	richinri recorded a weigh in at 158.4 lb.
	rag doll recorded a weigh in at 140.9 lb.
	Baxie commented on Earthlady's journal.
	Kat Files replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
	hannahsmom247 updated their Food Diary.
	emanicus updated their Food Diary.
	flmomof2 added caz60's Macaroni & Cheese recipe to their cook book.
	moor0457 updated their Food Diary.

Kristal B's Journal, 02 May 2012

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Kristal B's own activity

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