peppermint1000's Journal, 08 December 2017

After Holidays 143.8, Then 142.8, Now 141.0
141.0 lb Lost so far: 7.8 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 December 2017:
372 kcal Fat: 22.48g | Prot: 22.40g | Carb: 20.69g.   Breakfast: Vanilla Extract, Cinnamon, Sugar Free Peppermint Mocha, Coffee, Water, Water. Lunch: Egg, Egg, La Choy Chow Mein Noodles, Blue Cheese, Onions, Bell Peppers, Mixed Salad Greens. more...
gaining 0.1 lb a week



     
 

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