mickfan1's Journal, 08 December 2017

Well, the weekend is here. I weighed this morning and I'm down 2 pounds from Monday. Weekends are sooooo hard for me. It's like my brain quits working and I forget that I'm trying to lose weight. I really need to find something that keeps me motivated so I see results on Mondays. Any suggestions would be appreciated.

Stay strong everyone. Monday is only three days away and I will do the best I can do!

Diet Calendar Entries for 08 December 2017:
1374 kcal Fat: 37.25g | Prot: 67.71g | Carb: 129.64g.   Breakfast: Cinnamon, Coffee (Brewed From Grounds). Lunch: Rubio's Fresh Mexican Grill Baja Grill Burrito Chicken. Dinner: Daisy Sour Cream, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat), Sweet Red Peppers (Chopped, Frozen), Sweet Onions, Portabella Mushrooms (Grilled), Milk (Nonfat), Mission Foods Carb Balance Tortillas. Snacks/Other: Fireball Cinnamon Whiskey. more...
2362 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Sitting - 5 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...

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