jonaun06's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
204.2 lb Lost so far: 0 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1229 kcal Fat: 39.86g | Prot: 49.30g | Carb: 169.70g.   Breakfast: Frozen Whole Strawberries, Fat Free Vanilla Yogurt, Milk (Nonfat) , Bananas. Lunch: Light Fat Free Yogurt, Mini Pretzels, Cantaloupe Melons, Yellow Mustard. Dinner: Butter, 100% Pure Orange Juice, Homestyle 100% Whole Wheat Bread, Sharp Cheddar Cheese, Egg, Bacon. Snacks/Other: Chocolatey Pretzel Vitality Cereal Bar. more...
on diet Weight Watchers   gaining 0.1 lb a week



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