194.6 this morning. Woohoo!! Finally a new number. I can officially say I have lost 5 pounds. It has been about 6 weeks of trying but 5 pounds is 5 pounds!!
Diet Calendar Entry for 08 December 2017:
|
1323 kcal
|
Fat: 102.89g | Prot: 85.10g | Carb: 0.09g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Duke's Mayonnaise, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Sargento Sharp Cheddar Snacks Cheese Sticks. more...
|
|
Comments
|
Other Related Links
Members
|
newnbetter's weight history
|