Lilly3012's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
293.2 lb Lost so far: 15.4 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1261 kcal Fat: 36.39g | Prot: 48.03g | Carb: 190.43g.   Breakfast: rye bread, butter, lime marmalade. Lunch: mushroom couscous. Dinner: garlic butter, stir fry, red rice, sole. Snacks/Other: grapefruit, cheese sandwich. more...
on diet Paul McKenna method   losing 1.1 lb a week

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