Lilly3012's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
293.2 lb Lost so far: 15.4 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1261 kcal Fat: 36.39g | Prot: 48.03g | Carb: 190.43g.   Breakfast: lime marmalade, butter, rye bread. Lunch: mushroom couscous. Dinner: stir fry, red rice, garlic butter, sole. Snacks/Other: grapefruit, cheese sandwich. more...
on diet Paul McKenna method   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Paul McKenna method



Lilly3012's weight history


Lilly3012's Recent Activity

Lilly3012's Own Activity

No recent activity.

Lilly3012's Buddies

No recent activity.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
bakerstreetreviews supported ali mola's Journal Entry.
brunetteangel updated their Food Diary.
Jeanne1947 recorded a Weigh In at 180.5 lb.
Ldespain recorded a Weigh In at 161.3 lb.
northernmusician commented on their Journal Entry.
wholefoodnut recorded a Journal Entry.
nosfiratu recorded a Weigh In at 209.0 lb.