TK4130's Journal, 02 May 2012

Tired today but not as sore as I thought I would be. Feeling a little under the weather. The pollen is out there and my sinuses are noticing. My body is screaming for sleep so I am going to listen and try to hit it harder tomorrow.

Diet Calendar Entries for 02 May 2012:
1560 kcal Fat: 68.91g | Prot: 52.85g | Carb: 173.95g.   Breakfast: Deli Classic Coleslaw, La Tortilla Factory Soft Taco Tortilla, Morehouse Prepared Horseradish, Best Foods Mayonnaise, Deli Cuts Baked Honey Ham. Lunch: G Series Fit Gatorade 02 Perform Workout Hydration, banana, Sweet and Salty Nut Granola Bars - Peanut. Dinner: Bush's Vegetarian Baked Beans, Apple and Fruit Salad with Dressing, bbq sauce, cider vinegar, Brown Sugar, Red Table Wine, Onions, Garlic, carrots, Pork Loin (Country-Style Ribs), Worcestershire Sauce, non fat milk, Tomato Catsup. more...
2364 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Shopping - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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