Jah2555's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
181.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
2290 kcal Fat: 89.95g | Prot: 103.63g | Carb: 263.79g.   Breakfast: Coffee with Milk and Sugar, mulit-grain pancakes (Krusteaz), Maple Syrup , Turkey Bacon (Cooked) . Lunch: 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. Dinner: Chicken Parmigiana. Snacks/Other: Ritz Snack Crackers, Cheddar Cheese . more...
2582 kcal Activities & Exercise: Racquetball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Jah2555's own diet  

   Support   


Other Related Links

Members

Other Journals for Jah2555's own diet



Jah2555's weight history


Jah2555's Recent Activity

Jah2555's Own Activity

No recent activity.

Jah2555's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on knuckles the mgtow monk's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
Sugar Waffle supported carol in kinderhook's Weigh In.
wendilyn22 recorded a Weigh In at 212.8 lb.
lightfield recorded a Weigh In at 211.4 lb.
downs82 recorded a Journal Entry and a Weigh In at 170.6 lb.
CindyHodgkiss recorded a Weigh In at 184.6 lb.
Becca P supported Vickie 5966's Journal Entry.