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02 May 12
Jah2555's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
181.0 lb
Lost so far:
4.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
2290 kcal
Fat: 89.95g | Prot: 103.63g | Carb: 263.79g.
Breakfast:
Maple Syrup , Turkey Bacon (Cooked) , Coffee with Milk and Sugar, mulit-grain pancakes (Krusteaz).
Lunch:
12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza.
Dinner:
Chicken Parmigiana.
Snacks/Other:
Cheddar Cheese , Ritz Snack Crackers.
more...
2582 kcal
Activities & Exercise:
Racquetball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
on diet
Jah2555's own diet
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Jah2555's weight history
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Jah2555's Recent Activity
Jah2555's
own activity
recorded a
weigh in
at 184.0 lb.
recorded a
weigh in
at 187.0 lb.
recorded a
weigh in
at 186.5 lb.
recorded a
weigh in
at 185.5 lb.
Jah2555's
Buddies
No recent activity.
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