Jah2555's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
181.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
2290 kcal Fat: 89.95g | Prot: 103.63g | Carb: 263.79g.   Breakfast: Maple Syrup , Turkey Bacon (Cooked) , Coffee with Milk and Sugar, mulit-grain pancakes (Krusteaz). Lunch: 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. Dinner: Chicken Parmigiana. Snacks/Other: Cheddar Cheese , Ritz Snack Crackers. more...
2582 kcal Activities & Exercise: Racquetball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Jah2555's own diet  

   Support   


Other Related Links

Members

Other Journals for Jah2555's own diet



Jah2555's weight history


Jah2555's Recent Activity

Jah2555's Own Activity

No recent activity.

Jah2555's Buddies

No recent activity.

Other Member Diet Recent Activity

marksbrm recorded a Journal Entry and a Weigh In at 185.4 lb.
snezica commented on sarahertzberger's Weigh In.
pretty916 recorded a Weigh In at 120.0 lb.
jmb3450 commented on Felsythe's Weigh In.
Deb Gutierrez recorded a Weigh In at 119.2 lb.
farmersdaughter recorded a Weigh In at 227.0 lb.
CP23322 replied to KellyM25's challenge post - Sassy Sistas Phase 2 - Thursday October 2nd.
kellym5757 commented on mcarthey's Journal Entry.