Jah2555's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
181.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
2290 kcal Fat: 89.95g | Prot: 103.63g | Carb: 263.79g.   Breakfast: Turkey Bacon (Cooked) , Maple Syrup , mulit-grain pancakes (Krusteaz), Coffee with Milk and Sugar. Lunch: 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. Dinner: Chicken Parmigiana. Snacks/Other: Ritz Snack Crackers, Cheddar Cheese . more...
2582 kcal Activities & Exercise: Racquetball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Jah2555's own diet  

   Support   


Other Related Links

Members

Other Journals for Jah2555's own diet



Jah2555's weight history


Jah2555's Recent Activity

Jah2555's Own Activity

No recent activity.

Jah2555's Buddies

No recent activity.

Other Member Diet Recent Activity

millwright39 recorded a Weigh In at 249.0 lb.
zhainline recorded a Weigh In at 341.8 lb.
moekelly24 recorded a Weigh In at 165.0 lb.
orange478 recorded a Weigh In at 255.0 lb.
Jonathan Walsh updated their Food Diary.
Lhill928 recorded a Journal Entry and a Weigh In at 231.0 lb.
gkates1960 recorded a Weigh In at 230.0 lb.
Stepher recorded a Journal Entry and a Weigh In at 131.8 lb.