Jah2555's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
181.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
2290 kcal Fat: 89.95g | Prot: 103.63g | Carb: 263.79g.   Breakfast: Coffee with Milk and Sugar, mulit-grain pancakes (Krusteaz), Maple Syrup , Turkey Bacon (Cooked) . Lunch: 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. Dinner: Chicken Parmigiana. Snacks/Other: Ritz Snack Crackers, Cheddar Cheese . more...
2582 kcal Activities & Exercise: Racquetball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Jah2555's own diet   steady weight

   Support   


Other Related Links

Members



Jah2555's weight history


Jah2555's Recent Activity

Jah2555's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ahmedsaad1 supported rjdanger01's Journal Entry.
kgk123456 recorded a Weight Entry at 234.2 lb.
briansf recorded a Weight Entry at 147.7 lb.
mars2kids commented on dustinjerdman's Journal Entry.
stevielack5150 recorded a Weight Entry at 162.0 lb.
Peasy3 supported christopherchringle's Journal Entry.
Diddlee supported firewifeNov52016's Journal Entry.
abbadabba supported Katsolo's Journal Entry.