aherbert1's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
133.8 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1079 kcal Fat: 16.92g | Prot: 97.62g | Carb: 140.58g.   Breakfast: Bananas, White Grapefruit, pear, greek yoghurt. Lunch: Carrots, tomato, Lettuce, feta. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), lettuce, ARTICHOKE hearts, skinny cow. Snacks/Other: special k bar, pear. more...
on diet Calorie Count  

     
 

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